What is Psychotherapy?
Since Freud’s era, an explosion of different schools of psychotherapy has occurred—as many as 250 currently, with new ones emerging continually. An important development over time has involved moving away from the therapist as the ultimate authority to the client.
What is Dreamwork?
There are many techniques. One is associative: the client associates to the themes or images in the dream and the therapist and client together create meaning. Conflicts can be highlighted, new or innovative ideas may arise, solutions may occur.
What is a healthy brain?
This is a brain/mind that is integrated, one that can balance emotion and logic, intuition and reason.
Are mystical feelings healing?
Mysticism and spirituality involve awareness that there is much beyond physical reality. Research suggests mystical experiences increase feelings of connection, reduce anxiety, and contribute to a deeper sense of meaning.